MUST HAVE!!

Let me just start off by saying, Ive never meditated before. A friend of mine was telling me about it one night so I couldnt help but search the App Store. In choosing this random app, this app helped me understand what meditating does for us and learning the different types of meditation. As I read up on it(in the app itself), I couldnt help but try it out. After one night, and falling asleep even better than before, I continued to do it every night. Not only do I sleep better, but I feel better mentally and physically. I never knew how mediation could possibly affect my life the way it did. This app truly helped me. There are different meditations to choose from within the app, and each one has a description of what it can help you with. I highly recommend this app to any and everyone.

Thanks!

PinkkkkkkDaisy20014589! about MyLife Meditation