Best investment I ever made for myself.
Hands down, this app is the best thing I have ever spent money on. I am very skeptical of most things, so I went into this thinking I could delete it if I did not like it because it is free. However, one short meditation was all it took to get me hooked! I ended up buying the three extra packs they offer for a great price because it changed my life and I want to continue using it.
This app is beautiful, relaxing, and I love all the images and stickers it has. I tend to get very depressed/sad/stressed/anxious/you fill in the slash because even though I am only 21, I suffer from obsessive compulsive disorder and it wreaks havoc on my daily life and my feelings and trickles into my relationships. I decided enough was enough and sprung for this app and I am so thrilled I did.
This app is literally a life saver and I know I havent meditated when I start feeling very overwhelmed or angry so I force myself to slow down and really enjoy my meditation. Most of the times I am too impatient for the longer ones, but I love doing the shorter meditations and they are all different and helpful to me depending on how I am feeling.
I also love that it asks you how you are feeling both mentally and physically when you open the app. My only suggestion is that they add the feeling "tired" because oftentimes that is just the only way I am feeling.
Overall, this is an excellent app, I recommend it to everyone I know, and I have been using it since November and still going strong! I am almost the person I want to be emotionally and mentally and I owe most of that to this app! Thank you, Jamie + all who collaborated to make this app!
Momsndna about
MyLife Meditation