This app really helps

I dont write many reviews, but wanted to because this app is really wonderful. I also use the Web version, which works exactly the same way. Prompts you to check in with your body/mood, then recommends a few guided meditations. Ive had the app for close to two years, and continue to find that it helps me stay grounded and really helps me to find self-compassion.

Bueller…Bueller about MyLife Meditation